WebMD discusses the six healthiest foods you probably aren’t eating yet. Find out what they are and why they’re so great.

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Overeating even for short periods of time appears to have long-term effects, according to a new study that lends some scientific oomph to the old saying about “a moment on the lips, forever on the hips.”

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Omega-3 fatty acids offer many health benefits. But most people, from toddlers to seniors, aren’t getting enough omega-3s in their diet. Here are health facts that may change your diet.

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Drinking water before each meal has been shown to help promote weight loss, according to a new study.

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How do you satisfy the picky eaters in your family? The secret lies in offering variety while avoiding cooking everyone separate meals. Plus, check out our fail-proof chicken breast recipe.

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A dozen ingredients commonly found in dietary supplements should be avoided, according to a new report, because they are linked to cancer, coma, kidney and liver damage, heart problems, and death.

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The negative impact of obesity on the quality and quantity of life more than doubled within a span of just 15 years, researchers report.

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Kathleen Zelman, MPH, RD, director of nutrition for WebMD, discusses the use of hCG for weight loss.

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An experimental obesity drug reduces body weight by 5% or more after one year when combined with healthy diet and regular exercise.

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People who have lost weight and who are diligent in using an interactive web site on a regular basis may find it easier to maintain their weight loss, a new study suggests.

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