Apple Selection
Oct 25, 2009 Posted by: Mary | Source: About
In the Market For… Apples
So many to choose from, you’ll want more than an apple a day!
By Jennifer R. Scott, About.com
Updated July 31, 2008
About.com Health’s Disease and Condition content is reviewed by our Medical Review Board
See More About:
- healthy eating
- grocery shopping
- selecting fruit
Apples are not only fat-free and a calorie bargain (around 80 calories for a medium-sized one), they’re a great source of dietary fiber, which can help you feel fuller longer to prevent overeating. These days there are so many choices it’s downright confusing! These tips will help you make the right pick when you’re shopping for apples.
Braeburn
Fruitsandveggiesmatter.gov
Rome Beauties are bright red and smooth. They’re available September through July. Sweet and juicy, yet mildly tart, …
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By Jennifer R. Scott, About.com
Updated July 31, 2008
About.com Health’s Disease and Condition content is reviewed by our Medical Review Board
See More About:
- healthy eating
- grocery shopping
- selecting fruit
Apples are not only fat-free and a calorie bargain (around 80 calories for a medium-sized one), they’re a great source of dietary fiber, which can help you feel fuller longer to prevent overeating. These days there are so many choices it’s downright confusing! These tips will help you make the right pick when you’re shopping for apples.
Braeburn
Fruitsandveggiesmatter.gov
Rome Beauties are bright red and smooth. They’re available September through July. Sweet and juicy, yet mildly tart, …
Read the whole story on About.com.
Read the whole story on About.com.
Related Posts
Most Popular
- None found
Recent Comments
- None found
Latest Entries
- Domino's Pizza Scores Big Profits With Recipe Change
- Onion Cream Treats New Stretch Marks
- How Imbalanced Digestive Bacteria Cause Obesity & Heart Disease
- Will Taxing Soda Lead to Weight Loss?
- Obesity Etiquette: Is It Really Necessary?
- The Air Diet: Why Eat When You Can Pretend!
- Colorado, California Cities Dominate Slimmest Cities List
- Diet, Exercise Can Improve Thinking
- Breastfeeding Helps Mom Stay Slimmer Later in Life
- Moderate Drinking Linked to Weight Control
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