Diet Buzz

Prepare all natural dog food for your pet so you will know exactly what your are feeding them.

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With the concept of staying fit and healthy dominating the society today, how hard you should be pushing yourself depends on your level of fitness and your health history. You can kick off with your d…

Suma Ramachandran is a 34-year-old writer, editor, and trainer living and working in India. She returned to full-time work two years ago after working from home for three years. She is fortunate to ha…

There are lots of different ways to lose weight and burn fat, this article will show you 10 tried and tested methods to help you lose weight.

1 - Drink lots of water. Your body and brain need plenty…

I want to become a raw foodist but I don’t know where to begin. And I don’t have any fancy health food markets by my house, or a lot of money to buy all that fancy schmancey foods. All i have is a super walmart, giant eagle, shop N save, and save alots…( i live in PA) I really really want to do this to get healthy, lose weight and I am just sick of processed foods and meat in general. SO IS THIS POSSIBLE FOR ME TO DO W/O HEALTH FOOD STORES AND ALL THOSE FANCY INGREDIANTS AND FOODS?? I just need the basics. I already ordered 4 books off amazon to research this lifestyle further. I just want to kno if there is/has been anyone in my situation that is a begginner. & if they tried this lifestyle and was succesful. Also can anyone pleeease give me advice and recipes & good websites!! Any helpful advice would be great!!!!! thanks

Hi, i am going to be starting school September 2nd, and it is August 7. I want to lose about 15-20 pounds before school starts. Because i am 13 years old, 5′2 and 145 lbs. I know i sound fat, i am, well im chubby .

-BUT-

I am big boneded, so i will never actually be like really skinny.
I have curves, and i want to keep them, but get rid of my belly. It looks like a beer belly, it doesnt stick out or anything.
So anyway im going to start a diet tommroow, and excersize an hour a day,
I am going to be starting a diet called the cabbage soup diet, however i am not going to eat cabage soup, i am going to replace it with tomato, beef barley, and chicken noodle soup. i got this diet from the website, does it sound healthy? Do you think i will get my results i want in 2 weeks?

The 7 Days Cabbage Soup Diet Plan
Eat as much soup as you desire for seven days and you can lose 10 to 15 pounds. The recipe varies slightly, but includes a variety of low-calorie vegetables such as cabbage, onions, and tomatoes, flavored with bouillon, onion soup mix, and tomato juice. Each day of the seven-day program has specific foods that must be eaten, including potatoes, fruit juice, many vegetables, and on one day, beef.

Day One:
Eat only fruit, all the fruit you want except banana.
Drink unsweetened tea, black coffee, cranberry juice, and water.
Eat as much soup as you like.
Day Two:
All you want - fresh, raw, or cooked vegetables of your choice. Stay away from dry beans, peas, and sweet corn. Reward yourself with a big baked potato with butter for dinner. Eat as much soup as you like but no fruit for today.

Day Three:
Combine days one and two, eat as much fruit, vegetables, and soup, as you like but no baked potato.

Day Four:
Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup. This day is supposed to lessen your desire for sweets.

Day Five:
You may have 10-20 ounces of beef (300-500g) and a large tin or up to six fresh tomatoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your soup at least once today. You may eat broiled or baked chicken (skinless) instead of beef. If you prefer, you can substitute broiled fish for the beef.

Day Six:
Eat beef and vegetables today. You can even have two or three steaks if you like, with fresh vegetables or salad. NO BAKED POTATO. Eat your soup at least once.

Day Seven:
Eat all you want of brown rice, unsweetened fruit juices, and vegetables. Be sure to eat your soup at least once to day. No bread, alcohol, or carbonated beverages, not even diet soda.

Healthy?? Will i loose it??

Because in the first moth of summer i tried doing 50 situps a day and walking, plus i wen t out with my friends everyday. and i didnt loose anything AT ALL.
And i dont look any different..

Thanks in advance!