Archive for August 1st, 2008

Healthy Lunch Recipes for Sending the Kids Back to School

Friday, August 1st, 2008

Today’s parents know that kids need a
nutritional lunch, even at school. But what
exactly to put in�”and how much of it�”can seem
confusing. “Healthy meals in general should
focus …

Healthy Pizza - 3 Easy Options

Friday, August 1st, 2008

If you thought you had to give up pizza in your quest for a healthier lifestyle, think again. There is such a thing as healthy pizza that is actually yummy! Depending on your skill and what you are wi…

Showcase Summer’s Bounty in a Pasta Salad.

Friday, August 1st, 2008

Too many recipes call for fat-laden additions like mayonnaise and heaps of cheese. Our version, which uses whole-wheat pasta, features a selection of seasonal veggies - adding a healthy spin to a cla…

Loose 10 Pounds With Just One Secret, Your Common Sense

Friday, August 1st, 2008

“You need to weigh right to stay healthy” if that’s what you’ve been told a hundred times through every medium around you, then you are reading the right article. The ’so called’ fat loss secr…

Finding Healthy Recipes

Friday, August 1st, 2008

When it comes to finding healthy recipes, you have plenty of options. Any bookstore will have a huge variety of cookbooks for any type of diet today. You can get low fat, low carb, diabetic, and anyth…

Superfoods: Superfoods for Fighting the Flu

Friday, August 1st, 2008

Breakouts of the flu are responsible for millions of lost hours at both work and home each year, not to mention many miserable days trying to recover. If you’re wondering what you can do to naturally…

Open Question: So i made lasagna for dinner and i have extra ground turkey..

Friday, August 1st, 2008

What should i make for dinner tomorrow night? Something healthy would be great! Does anyone have any recipes???

Open Question: I need some recipes for a HEALTHY and tasty birthday cake?

Friday, August 1st, 2008

My daughter will be turning 2 in October. For her first birthday, I made a pumpkin cake, that I thought turned out pretty tasty, and she thought was good, too, but the guests complained that it just “wasn’t real birthday cake”, because it was very dense and heavy (like pumpkin bread) .. now, I don’t care so much if they don’t like it (more for me), but I thought this year I’d like to try a recipe that’s a bit more “cake”-like, and less “bread”-like. HOWEVER - it’s vital that it’s something healthy, and not loaded with lots of extra sugar and such, because I’m a health-food junkie when it comes to my daughter, and I also don’t relish a room loaded with sugar-stoned toddlers.
I’d appreciate recipes that were relatively inexpensive to make, also.

Open Question: salad recipes, any at all

Friday, August 1st, 2008

I’m not a huge fan of salads, but I do like cesar salads. Are there any good healthy salads that I could try? & If you have any other recipes that are good, please tell me :)
Thanks x

Open Question: Blender recipes anyone ?

Friday, August 1st, 2008

I got a new blenderr . Hehe.
And I was wonderingg , what are some things I can make in the blender that would be really healthy and help me with my diet ? ( very very healthy . No sugars AT ALL . only natural / organic food ex. fruits , veggies and a little meat )

Thank youu , in advance .

- peytonn .